Are you Stressed Out or Burned Out? 3 Ways to Tell the Difference.

Road rage (male)

High or “extreme” stress affects about a quarter of the U.S. population in recent larger surveys1 of people in the United States. With this, plus the additional stressors and pace of modern life, the word “stressed” or the phrase “stressed out” are part of common conversation. In some circles these have replaced the less dramatic [Continue Reading]

From Stress to Bliss

Bliss and Freedom

An All-New Online Summit: From Stress to Bliss I’m excited to be a part of the online summit: From Stress to Bliss, taking place this week starting December 1, 2015. So much information available to you at this Summit – I’m one of 21 invited speakers talking about stress relief, relaxation, time management, nutrition, and much [Continue Reading]

2015 Empowered Woman Summit

Dr Laura MAciuika

Ready for a boost in clarity and action? The Empowered Woman Summit: Get Clear, Take Charge, and Make it Happen is just around the corner! This no charge, virtual event is not to be missed. I’m excited to be one of the 14 speakers invited by the amazing Suzi Petrozzi. I’ll be speaking on “It’s [Continue Reading]

When You “Just Don’t Care” Any More: Stress and Burnout Signs

stress in ufficio

Have you caught yourself thinking “I don’t care” or “I just don’t care” lately? More than a few times this past month? If so, it can be important to notice and acknowledge this. While “I don’t care” may feel true in the moment, it also is likely to be a signal that something is not [Continue Reading]