When You “Just Don’t Care” Any More: Stress and Burnout Signs

stress in ufficio

Have you caught yourself thinking “I don’t care” or “I just don’t care” lately? More than a few times this past month? If so, it can be important to notice and acknowledge this. While “I don’t care” may feel true in the moment, it also is likely to be a signal that something is not [Continue Reading]

Are you Stressed Out or Burned Out? 3 Ways to Tell the Difference.

Road rage (male)

High or “extreme” stress affects about a quarter of the U.S. population in recent larger surveys1 of people in the United States. With this, plus the additional stressors and pace of modern life, the word “stressed” or the phrase “stressed out” are part of common conversation. In some circles these have replaced the less dramatic [Continue Reading]