Stress Relief – in this day and age?
Most of us are used to dealing with stress on the outside – the schedule, the overflowing email in-boxes, the uncertainty of the economy, way too much on your plate. And you’re probably familiar with dozens of tips for reorganizing and prioritizing tasks to get things more under control.
Less understood are the hidden, internal stress traps many people fall into without even knowing it. Even fewer people are aware of the effective internal choices for lasting stress relief that don’t require huge amounts of time, or moving to a secluded tropical island.
If you’re looking for lasting stress relief in practical, simple steps, one easy resource is Dr. Laura Maciuika’s new book, Conscious Calm: Keys to Freedom from Stress and Worry. In Conscious Calm you’ll discover the inner stress traps most of us fall into without even realizing it, and the keys to avoiding those stress traps and finding calm and inner peace. Read more about the book here.
You can simplify and speed up your journey to lasting stress relief, greater effectiveness and happiness. Find out more here.