Stuck in old patterns? Caught in inner stress traps? Want to get clear on what’s holding you back and have a clear, step-by-step plan to deal with stress and get free?
For many people, using Laura Maciuika’s book Conscious Calm: Keys to Freedom from Stress and Worry is a great place to start. With the “Try This” exercises at the end of each chapter, and an additional “Try This Action Steps” guide downloadable at no charge, motivated people can work their own internal plan to deal with stress effectively and develop Conscious Calm.
For others, it can be useful to have some guidance to get clarity and put a plan together, or have greater accountability on a week-by-week basis to really get the steps done. If that’s you, you have two choices for getting additional guidance from Laura Maciuika:
1) Individual Consultations with Dr. Laura Maciuika are available by phone or Skype, or in person in northern California.
An initial one-hour consult includes identification of the strongest inner stress traps and an initial plan for Conscious Calm. Use the Contact form below for more information.
From there, 5 week and 12 week one-on-one 45 minute sessions are available on a limited basis for people who are ready to take their lives to greater calm and success with expert guidance and support. Slots are limited for these mentoring sessions; ask for an application in the Contact form below.
2) Online classes on lasting stress relief, EFT instruction, and applying the Keys to Conscious Calm will be starting soon. Use the form below to get on the list to be contacted as soon as these become available.